Thursday, 11 August 2011

Hip, hip hooray!

I'm feeling quite perky at the moment, and much of it is due to the fact that my hip/back has improved a lot, to the extent where I have committed myself to doing some busking this saturday! But more of that later....
The hip and back have improved steadily so now I can lie flat and even get a reasonable sleep at night. It still complains if I overuse it, but mostly in the evenings. I was trying a bit of dancing tentatively yesterday and I realised how much I'd missed being able to dance...that it felt really good! But the enforced rest has given me time for some contemplation, as well as some creative jobs that I don't often have time for, so it's not all bad! I've been thinking for some time that I'd like to explore the spiritual side of Belly Dance, and am drawn to researching and playing with the symbolic shapes that we do as dance moves, with the aim of self realisation and healing. Not sure if that will just remain as an interesting side line or grow into something more substantial, we'll see.
The job hunting is not producing any results so far, I'm sorry to report. I didn't get the full time job I applied for- didn't even get an interview and I reckon I was fairly well qualified for it, too, so it just shows how things are at the moment. They decided so quickly that I wonder if it was really an inside job, and they only advertised it because they are legally obliged to. Hmpf! Their loss!! So, am back to relying on my own resources again and have been touting my jewellery around a number of local shops hoping they might take some on a sale or return basis. It's not a get-rich-quick scheme but at least it will bring a steady trickle of cash in- I hope!
I've almost given up on selling my table as I'm not prepared to let it go for peanuts, and dining tables are just not very popular at the moment, I've been told. Have now moved to examining the antique china I inherited with a view to selling some of that. I must admit to being continously mildy anxious about it getting damaged and don't anyway have the same emotional attachment to it I once had- so one or two of the most choice pieces may have to go...unless there's no interest in china either!
The busking I mentioned earlier is another attempt at earning some money, and also has the added benefit of advertising myself and my classes to the ladies of Stratford. I don't get too nervous about performing in public or out of doors normally, but then it's usually with one of the two troupes, but doing it solo is another kettle of fish altogether! But I'm willing to give it a try. I must admit to not being very impressed with a couple of buskers I saw there the other day- they were meant to be 'living statues' in period costume, but they hardly stood still for more than a few minutes at a time, and mostly just posed for photographs with members of the public! Where is the skill in that?! There are, of course quite a few talented performers around, and as Stratford has an organised scheme they all get a fair chance at the best spots available around the town. I'll be at the amphitheatre on the Bancroft Gardens, and opposite the Encore pub on Waterside doing half hour spots between 12-3.00. I think it may be the Bulldog Bash this weekend, so I might be performing to gangs of bikers....eeek!
One of the reasons I'm feeling much better is a meditation I did with Peter. He has been teaching meditation for a long time, and has developed his own meditations working with earth energies. The meditation we did involved some visualisation which I really like, and it left me feeling much more confident, and feeling like knots had been loosened! I am currently trying persuade him to put these on DVD or CD so lots of people could benefit, but as he's trying to get a website up and running it could take some time.....but if any of you are interested, he runs regular clases in Stratford.
Right, almost time for tea, so I must sign off for now. Wish me luck for saturday!

Friday, 5 August 2011

Getting better, and other related stuff....

Just a leetle teensy weeny blogette as there are things to be done and Sid will be home and hungry soon!
The hip/back thingy turned a corner rather abruptly around Wednesday, I'm delighted to report! Think it may have been a combination of Bowen, Reiki and Activated Chi treatment that did the trick! Still getting some pain and numbness but it's a lot better and I can take weight on the leg and even managed a few tentative belly dance moves! Didn't run Wednesday's class as I only had two students and anyway am being cautious about my body. Still got a way to go yet so no busking this weekend either, I think!
However, am off to Brum tomorrow to take the stall to a craft fair, so am hoping to sell plenty of stock- have been making few more items like fascinators, veils and gauntlets.
Sid persuaded me to weigh myself today - and I immediately regretted it! I've been trying to ignore the fact that I'd obviously put on some weight, although in my defence I haven't been able to exercise as much as usual over the last couple of weeks! But I'm horrified at how much the weight has crept back on so will be doing some more severe cutting down of messes for the time being! I lost about a stone a few years ago by simply cutting out 'naughties' at home and only occaisionally having treats when out, and I did it very slowly over 18 months cos I had visions of lots of flappy bits if I did it too quickly! Not looking forward to doing it for so long again but needs must etc!
OK, have just realised that this blog is now getting FAR too large as well (!), and the time is getting on so will sign off for now. Toodle Pip old chaps!

Tuesday, 2 August 2011

Hip & Bum continued....

Just a word of warning...the hip and bum situation is uppermost, so if you are bored at listening to someone moan about their back problems....switch off now! You have been warned!
Although the anti-inflammatories have helped a bit, I am still in pain and (surprise surprise!) the exercises are not shifting it. I am now convinced that the sciatic nerve is trapped or being pinched and that it really needs a good old poke and prod to release it. I don't have pins and needles any more, but this has now been replaced by a slight numbness and I also seemed to have developed swollen ankles last night because I'm not moving around enough! I'm wondering if my knee injury in Feb has somehow affected my pelvis and this has had a knock on effect. Am getting quite upset and frustrated as this is affecting my ability to dance and teach, and that is potentially very serious! Anyway, Peter has kindly agreed to give me some Activated Chi treatment and my dear pal Claire has also given me a little Bowen Technique, so I am optimistic that will all help, at least for the time being, anyway Thank goodness I don't have my full workload of teaching at the moment. I do, however, have a drop in class arranged for tomorrow night and I'm gingerly trying out the moves I had planned to see if it's at all feasible to go ahead. Last week I only had 2 students which didn't cover the cost of the hall so I'm concerned that I might be making my hip worse for so little income. As to the busking....I didn't attempt it last week and unless there are some dramatic changes I won't be up to it this weekend either.

Last Sundays Tea Party went really well and we had a very good turnout. Think it may have been a lucky combination of sunny weather, therapies and free cake! But all bouyed up by it's success we are contemplating hosting another in the autumn. This coming Saturday I am doing a Craft Fair in Brum- don't very often do them as most of my jewellery is very belly dance orientated, but I've recently been trying to make stuff that is more mainstream. This Sat is a vintage and craft fair so I'm hoping that my rather specialised stock will appeal to the (rather specialised!) clientile, and that I make some money!

The back problem has me feeling very unmotivated as just about everything I have or want to do requires some mobility, maybe I'll have to resort to sewing and jewellery making for the moment.

Wednesday, 27 July 2011

Hips, Bums and Sums

Well I bit the bullet and went to see the Doctor on Monday , and he said it was a compressed nerve (Sid might say my nerves are definitely compressed- usually all the time!!), and as I said it was affecting my ability to work he said he'd get me an urgent physiotherapy appointment, and gave me some anti-inflammatory tablets. Amazingly I got the appointment for this morning! Although the therapist was lovely and very professional all she did was give me some exercises to do!! They are like gentle yoga stretches that I could in fact, have worked out for myself, but most of all I was disappointed that there wasn't anything manipulative involved. I was rather looking forward to having things poked and prodded as this is what I have experienced when having Chiropractic and Shiatsu. So although things have improved I'm still suffering from pain....grrr! Will dilligently do the exercises as instructed until the next appointment, and we'll see how things are....
I've decided to go ahead with my class tonight, but have changed the subject matter to finger cymbals as I can sit or remain stationary for most of it. However, the students will have to be mobile! I once read somewhere that if you learnt zils (or sagat) sitting down you would never be able to combine it with dancing, so I always get everyone walking first then building up to simple travelling steps, then moves. Am also planning some partner work where people will play counter or complimentary rhythms together.
Have applied for a full time job which if I got would triple my income!!! That indicates how little I earn! But it would also mean rejigging things around in my life quite a lot.....but let's wait and see if I get an interview first! Am still continuing to scour the papers and noticeboards locally for anything else that might be suitable. Meanwhile I am making jewellery, doing some sewing jobs, and looking for gigs for the stall. Along with Fiona, Vic and Angela I am organising The Bizarre Bazaar Tea Party for this coming Sunday, so we are all hoping for good weather and a wonderful turnout. I've done a lot of advertising on the internet- email and Facebook so I think we will get a better attendance than previously.... or maybe it could be something to do with the mention of free tea and cakes! Hopefully I will do at least as well as last weekend.
In another attempt to earn extra dosh I had offerred myself as a dancing busker to the busking scheme based in Stratford. Not sure if it will bring any money in, as when we did this as Miramar we only got about £15! However, I'm optimistic that it might appeal as something exotic and different, and I can use the opportunity to advertise myself and the classes. I've offered to do a day this weekend, BUT...it's all dependent on the hip and bum situation!

Sunday, 24 July 2011

Sunday scribbling and hip problems

Since I can't really go any where or do anything I figured I may just as well have a little blogette!
Well, when I say I can't do anything that is a slight exaggeration (I am prone to that you may have noticed!), but what started as a twinge in my left buttock, has now turned into a full blown agonising problem! I'm not aware of doing anything that caused it specifically, but it has travelled to hip, lower leg and even across my lower back to my right hip! I think it's muscular, but even after copious amounts of Reiki, healing, deep heat and even some very painful stretching and massage, it's still a problem. Think I may have to (reluctantly) go to see the doc. Hmpf ! So, as a result I am not able to scuttle around busily as usual, and am trying to find things I can do sitting....blogging maybe!! I've even been taking one of Sid's tinctures (Willow bark) to keep the pain at bay....don't really like doing this as I'm concerned that lack of warning pain could cause me to inadvertantly make it worse, but needs must etc. Unfortunately all these problems and injuries are all too common among althletes and dancers it seems, so mostly I just put up with it and accept it's part of the job, but it's making me seriously consider how much longer I can continue with my present dance workload....not wanting to to cut down or stop anytime soon, but we'll have to see how things develop.
Anyway, had a lovely (though not so profitable) day at BAMBA yesterday. The festival is on it's second year, so I thought it might have attracted a greater number of attendees from last year, but not so. Seems that everyone is sufferring from the same problems...namely money, so there wasn't such a good turnout as previously. Or if there was, they didn't come into the souk! It was great to see pals Fiona, Angela, Julie & Lynne and their Mum, Kay Taylor and Debbie Williams and various others, but  because there were quiet spells we rather overindulged ourselves. Think I managed to eat a weeks worth of calories and sugar in one day! Don't tell Sid, but I had chocolate, chocolate cake, a doughnut, a cereal bar, banana, egg sandwiches, crisps, ice cream, chips and veggie burger, and coca cola....all the baddest and yummiest things all in one sugar and fat-fest! I'm amazed that this morning I'm not suffering from a sugar 'downer' or gall bladder fat-fallout, but (apart from the hip thingy) I'm fine!
But now I'm worrying abut my ability to do the things I've arranged this next week which includes teaching one dance class and various errands. Suddenly am having to consider if there is much walking or any steps to contend with for each outing. Oh dear....need to get this fixed, pronto!
Am realising this is turning into another moan so think I'd better sign off before I bore you all off your perches!! Back soon!

Tuesday, 19 July 2011

Itty-Bitty Blog

One thing in life is certain- change! Think I might be paraphrasing a bit there, but you get my drift! Although I don't feel much different from Monday, a number of very small things have occurred which have in turn created little changes, so there has definitely been a shift.

Found a couple of interesting jobs, but one meant a LOT of walking (and it was working all weekend) so I decided I just physically couldn't do that one, and the other looks as if it is full time...but it IS daytime work. I just need to find out  a bit more detail on that one. But at least they are jobs that would ultilise my talents, instead of shelf filling. Mind you, I think I could do that very artistically, just not sure any shops would allow experimental sculpture displays!

Lack of money is at least keeping me at home and forcing me to tackle a few jobs I've been putting off for a long time. I am the Great Procrastinator- should have a degree in it I have got soo skilled at avoidance! So, you know things are serious when I finally start cleaning because there is nothing else to do!!! But I have made quite a few new pairs of earrings and some jewelled collars for the stall for Saturday's event at BAMBA. Haven't been out to any belly dance events for at least two weeks and am getting withdrawl symptoms, so am really looking forward to it.

Have also recently come across a wonderful singer called Caro Emerald- although everyone else seems to have heard of her already!! But her music is variously 30's, 40's and 50's inspired and very danceable! It's very much in the same vein as Caravan Palace, so it's impossible to keep your feet still. There is definitely a choreography in there, waiting to come out!

Feels like this is turning out to be a very itty-bitty kind of blog, as I'm jumping all over the place with my subjects....but maybe that's just indicative of the way my life is at the moment! Sigh. Better jump into working then, I suppose.........

Sunday, 17 July 2011

Reasons To Be Cheerful, and Slow Travel

Haven't written for a few days as I was still languishing in the Slough of Despond, but today it feels as if a cloud has lifted, and I'm feeling mildly cheerful- but not tooo much, just a Mona Lisa-smile-kind-of amount. When I feel like this it's useful to make a little list of the 'reasons to be cheerful', or find time to count your blessings, and that usually does the trick. In fact it's a good technique to being happy apparently-focus on the good things rather than the bad. So......here goes with my current list.....

I'm healthy and fit (ish)
I don't have a mortgage (and the house is ours)
I have a big house with lots of space and a wonderfully wild garden
I have a loving and funny husband
I have enough to eat (and can even find a little extra for treats!)
I have clothes (some might say too many)
I have lots of sparkly costumes and the opportunity to wear them and perform in them (happy sigh here)
I have lots of wonderful and amazing friends
I have a great bunch of students
I get to do some exciting things- the radio show, performing as a dancer
I'm self employed and don't have to answer to anyone (that's especially good...LOL!)
It's a sunny summers day with birds tweeting in the trees and I live in a beautiful place.

I think I could add a few more to that but then I'd be just lisitng and not writing an blog...cheating in my book! But of course some of the things on the list might be less important one day to the next and I might also want to add or delete things depending on the circumstances, the time of year, my mood, and the weather! And it's all relative, too. I consider myself lucky compared to the lives some people lead or have to suffer. What we consider difficult here in the west bears no comparison to someone living in Africa or the Middle East right now. But I do believe that we are where we are for a reason, even if it's our choice to be there, and the Universe/God/Goddess makes good where ever we place ourselves, and still manages to give us the lessons we need right here and now. So whether I live in war torn Libya or peaceful Warwickshire I will get the opportunity to learn what I need to. Whether I choose to take up the challenge or not is another matter....! You can tell I'm 'on holiday' can't you? I don't usually have much time to contemplate my navel and get all philosophical, but it's no bad thing. In fact quite a lot of the reasons people love going on holiday is that free from the everyday slog and grind, you actually get the chance to contemplate the things that matter, usually with those you love. For me that helps sort my priorities out and makes me grateful for what I've got, as well as giving me the spiritual boost I need. No wonder everyone loves a holiday! But it does beg the qeustion of why we feel so much better when away? If our lives are so awful and difficult so as to need a holiday in the first place, that suggests that most of the year we are unhappy or dissatisfied. My Dad only ever took one holiday in his life...his honeymoon- and according to my Mum they had to come back after two days as a cow got sick!! But he was a farmer and and loved what he did, so he didn't need a holiday. I do have to admit at this point that he was even more of a control freak than I am , and couldn't trust anyone else to look after the running of the farm, but I suppose my point is that if our lives were less stressful and slower, perhaps we wouldn't feel we needed a holiday. Don't get me wrong, I love visiting new places and discovering new cultures and experiencing the scenery, but it's something to do with the desperate drive to escape off somewhere that doesn't seem right.
Ever heard of the Slow Movement? It's a concept first introduced by an Italian who despaired of the way we were getting addicted to fast food. He is an advocate of Slow Food, which means having long meals in the company of friends and family and really enjoying the experience... and this concept has spread into all sorts of areas of life and has even been taken up by cities all over the world. So there are now Slow Cities, as well as Slow Exercise and....Slow Sex!! So type in Slow Movement into your search engine....and you'll see what I mean! Sid and I have been talking about having a Slow Holiday for a while, as neither of us like flying much and are uneasy about the carbon footprint as well as not wanting to face all the restricitions placed on travellers by the airlines. So we have been considering various options...the long term favourite is to buy a camper van and do a tour of Europe for two or three months, but that's quite a big project that will take some preparing for. But other options include shorter length holidays driving ourselves around Europe, taking public transport like trains and buses, and also taking ferries to different places. But this kind of travel isn't quick, so we are talking about taking your time to enjoy the experience, and make the journey an important part of the holiday. I realise that most people don't have the luxury of taking off a leisurely month or so for a break, but this concept could apply to holidays in this country. There are some wonderful train routes and marvellous scenic roads in this green and pleasant land of ours, if we just took time to stop occaisonally and enjoy smelling the flowers or counting cows.....or something! Hmmmm. Well I've run out of steam (and tea!) so I think it's time to sign off and go do something useful...or nice...or both!!